Yoga at La Maison Rose

Join us for a relaxing 5 night yoga retreat this summer, our third year. Stretch, unwind and realign mind and body, while enjoying the unspoilt beauty of the Drome region in the south of France. Stay in our comfortable and spacious guesthouse, with en-suite bedrooms, swimming pool, terraces and grounds with glorious views.

Our yoga retreat welcomes all levels.

8.00-9.00 am - Start your day with an energetic Vinyasa flow yoga class followed by a healthy breakfast.
Our morning Vinyasa flow class will start with stretching and breathing techniques to wake up the body, followed by Sun Salutations, standing and seated poses, finishing with calming relaxation. Working with breath and movement to strengthen, energise and create greater focus of mind. 

17.00-18.15 pm - End your day with a relaxing and restorative second yoga class.
The evening restorative class will be mainly seated and supine poses. Slowly stretching, holding and releasing to a deeper level within the body, to restore equal balance and calm. Finishing with some guided meditation.

You have most of the day to relax by the pool, or explore the spectacular countryside and local villages using our walking notes. If you're feeling energetic, you could try your hand at kayaking or horse riding, or hire a bike. Our local masseur will also be available during your stay.

In the evening, enjoy a delicious, freshly prepared 4 course meal, including wine/drinks. Our menus offer vegetarian and fish courses, following the principles of local, organic and seasonal, wherever possible. Please do not hesitate to contact us to discuss your dietary preferences.

Price - 849 euros
Date: 2 - 7 September 2019 (5 nights)

What's included:

Free transfers from / to Lyon St. Exupery airport / Valence TGV.
5 nights en-suite accommodation, based on two sharing twin / double room.
2 yoga classes daily (total 8).
Buffet breakfasts / evening meals throughout your stay.
Use of yoga mats, pool towels.
Wifi.

What's not included:

Travel from home to France and back, please make your own flight/train/car arrangements (please liaise with us to coincide with free transfer).
Our masseur (rates available on request).
Optional activities

Please note we have limited places available.

To confirm availability and receive a booking form, please contact us by phone or e-mail:

0033 (0)475210137

info@lamaisonrose.fr

 

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